Creatine Monohydrate is the most scientically studied form of creatine available. Creatine is a naturally occurring metabolite found in muscle tissue. It helps rapidly resynthesize ATP, the ultimate form of energy used by muscle cells to generate force (muscle contraction). Creatine has been clinically shown to improve muscle strength, torque and performance.* PURE Creatine is micronized to help maximize absorption and utilization.*
Suggested Use: Take 1-2 scoops daily post workout with your drink of choice.
Warning: Do not use if under the age of 18. Do not use if you are pregnant or lactating. Keep out of reach of children.